Day 174: Diathesis-Stress Model

From my psychology class, I learned about diathesis-stress model. Something like we are predisposed with disorders, like depression, schziphrenia, anxiety disorders, which is the diathesis while stress is the triggering factor. I didn't feel quite stressed until tonight when something happened to the car and I broke down. I know I'm those type that I don't feel stressed until that moment, and that moment I broke down. Everything just suddenly fell upon me - finals, gre, apps, future and the car. I know I need to focus one thing at a time, but now my thoughts are just jumbling around... I couldn't gather it all now..

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